About this class
Boot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body workout led by a motivating coach. It’s designed to build conditioning and burn calories while keeping every station scalable to your fitness level.
Weekly schedule
- 9:30 AM–10:30 AMJennifer MassengaleDrop-in
Frequently asked questions
What is Rise & Grind Bootcamp?
Boot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body workout led by a motivating coach. It’s designed to build conditioning and burn calories while keeping every station scalable to your fitness level.
When is Rise & Grind Bootcamp offered at MVP Dance Fit?
Rise & Grind Bootcamp at MVP Dance Fit runs Saturday at 9:30 AM. See the full weekly schedule above.
How much does Rise & Grind Bootcamp cost at MVP Dance Fit?
Memberships at MVP Dance Fit start at $5/month and include Rise & Grind Bootcamp. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Rise & Grind Bootcamp near me?
MVP Dance Fit offers Rise & Grind Bootcamp in Kettering, OH at 2782 Wilmington Pike.