About this class
High-impact boxing and kickboxing class for ages 14 and up teaching proper forms, defense, offense, and safety skills, working arms, legs, and core.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Hit & Fit Boxing/Kickboxing?
High-impact boxing and kickboxing class for ages 14 and up teaching proper forms, defense, offense, and safety skills, working arms, legs, and core.
How much does Hit & Fit Boxing/Kickboxing cost at Total Taekwondo & Fitness?
Contact Total Taekwondo & Fitness for current Hit & Fit Boxing/Kickboxing pricing — membership, class-pack, and drop-in options.
Where can I take Hit & Fit Boxing/Kickboxing near me?
Total Taekwondo & Fitness offers Hit & Fit Boxing/Kickboxing in Kettering, OH at 1942 E. Stroop Road.
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