About this class
The gym's core constantly-varied CrossFit-style WOD, blending gymnastics, weightlifting, running, and rowing.
Weekly schedule
Monday
- 5:00 AM–6:00 AMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 7:00 PM–8:00 PMDrop-in
Tuesday
- 5:00 AM–6:00 AMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 7:00 PM–8:00 PMDrop-in
Wednesday
- 5:00 AM–6:00 AMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 7:00 PM–8:00 PMDrop-in
Thursday
- 5:00 AM–6:00 AMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 7:00 PM–8:00 PMDrop-in
Friday
- 5:00 AM–6:00 AMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
Saturday
- 7:30 AM–8:30 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
- 10:30 AM–11:30 AMDrop-in
Frequently asked questions
What is Daily Workout?
The gym's core constantly-varied CrossFit-style WOD, blending gymnastics, weightlifting, running, and rowing.
When is Daily Workout offered at Birdtown Strength?
Daily Workout at Birdtown Strength runs Monday at 5:00 AM, Monday at 6:00 AM, Monday at 7:00 AM, Monday at 4:00 PM, Monday at 5:30 PM, Monday at 7:00 PM, Tuesday at 5:00 AM, Tuesday at 6:00 AM, Tuesday at 7:00 AM, Tuesday at 4:00 PM. See the full weekly schedule above.
How much does Daily Workout cost at Birdtown Strength?
Contact Birdtown Strength for current Daily Workout pricing — membership, class-pack, and drop-in options.
Where can I take Daily Workout near me?
Birdtown Strength offers Daily Workout in Lakewood, OH at 13000 Athens Ave #3010.