About this class
A powerful mix of speed, high resistance and heavier weights, built to challenge your strength and push your performance.
Weekly schedule
Tuesday
- 6:30 PM–7:15 PMMelinaDrop-in
Thursday
- 5:30 PM–6:15 PMMaggie RDrop-in
Frequently asked questions
What is Speed & Strength?
A powerful mix of speed, high resistance and heavier weights, built to challenge your strength and push your performance.
When is Speed & Strength offered at Cycle Fly?
Speed & Strength at Cycle Fly runs Tuesday at 6:30 PM, Thursday at 5:30 PM. See the full weekly schedule above.
How much does Speed & Strength cost at Cycle Fly?
Memberships at Cycle Fly start at $76/month and include Speed & Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Speed & Strength near me?
Cycle Fly offers Speed & Strength in Lakewood, OH at 15006 Detroit Avenue.