About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 5:30 PM–6:30 PMMatthewDrop-in
- 8:30 AM–9:30 AMPhilDrop-in
Frequently asked questions
What is Spin?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Spin offered at ONYX Gyms 24/7?
Spin at ONYX Gyms 24/7 runs Thursday at 5:30 PM, Saturday at 8:30 AM. See the full weekly schedule above.
How much does Spin cost at ONYX Gyms 24/7?
Contact ONYX Gyms 24/7 for current Spin pricing — membership, class-pack, and drop-in options.
Where can I take Spin near me?
ONYX Gyms 24/7 offers Spin in Niles, OH at 5555 Youngstown Warren Rd.
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