Youth Strength & Conditioning

at Iron Valley Gym · Northfield, OH

Beginner60 min

About this class

Specialized training designed for young athletes, ages 12-18, focused on proper technique, strength, and confidence in a safe, supervised environment.

Weekly schedule

Wednesday
  • 6:00 PM–7:00 PMJonathan TeemsDrop-in
  • 7:00 PM–8:00 PMJonathan TeemsDrop-in
Saturday
  • 10:00 AM–11:00 AMJonathan TeemsDrop-in
  • 11:00 AM–12:00 PMJonathan TeemsDrop-in

Frequently asked questions

What is Youth Strength & Conditioning?

Specialized training designed for young athletes, ages 12-18, focused on proper technique, strength, and confidence in a safe, supervised environment.

When is Youth Strength & Conditioning offered at Iron Valley Gym?

Youth Strength & Conditioning at Iron Valley Gym runs Wednesday at 6:00 PM, Wednesday at 7:00 PM, Saturday at 10:00 AM, Saturday at 11:00 AM. See the full weekly schedule above.

How much does Youth Strength & Conditioning cost at Iron Valley Gym?

Memberships at Iron Valley Gym start at $30/month and include Youth Strength & Conditioning. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Youth Strength & Conditioning near me?

Iron Valley Gym offers Youth Strength & Conditioning in Northfield, OH at 10333 Northfield Road, Unit 128B.

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