About this class
High-intensity interval training combined with strength work.
Weekly schedule
Sunday
- 8:15 AM–9:15 AMDrop-in
Frequently asked questions
What is HIIT Strength?
High-intensity interval training combined with strength work.
When is HIIT Strength offered at FITWORKS Parma?
HIIT Strength at FITWORKS Parma runs Sunday at 8:15 AM. See the full weekly schedule above.
How much does HIIT Strength cost at FITWORKS Parma?
Memberships at FITWORKS Parma start at $29/month and include HIIT Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take HIIT Strength near me?
FITWORKS Parma offers HIIT Strength in Parma, OH at 7723 W Ridgewood Dr.
More classes at FITWORKS Parma
- Amped Up MuscleHigh-energy strength training class.
- Butts & GutsTargeted glute and core strength class.
- Calorie BurnerHigh-calorie-burn cardio class.
- KickboxingCardio kickboxing class.
- Kickboxing BootcampBootcamp-style cardio kickboxing class.
- Muscle ConditioningFull-body muscle conditioning and toning class.
- PilatesMat Pilates class focused on core strength and control.
- Power PyramidsStrength-focused pyramid-set training class.