FitnessBoss

Yoga: Stretch and Release

at LiveFIT · Perrysburg, OH

All levels75 min

About this class

Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.

Weekly schedule

Tuesday
  • 7:00 PM–8:15 PMDavonna TuckerDrop-in
Thursday
  • 7:00 PM–8:15 PMGlory MeyerDrop-in

Frequently asked questions

What is Yoga: Stretch and Release?

Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.

When is Yoga: Stretch and Release offered at LiveFIT?

Yoga: Stretch and Release at LiveFIT runs Tuesday at 7:00 PM, Thursday at 7:00 PM. See the full weekly schedule above.

How much does Yoga: Stretch and Release cost at LiveFIT?

Memberships at LiveFIT start at $109/month and include Yoga: Stretch and Release. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Yoga: Stretch and Release near me?

LiveFIT offers Yoga: Stretch and Release in Perrysburg, OH at 12905 Eckel Junction Rd..

More classes at LiveFIT