About this class
Vigorous, detoxifying, strength-based vinyasa-style flow linking movement with breath, building flexibility and endurance for climbers.
Weekly schedule
Monday
- 6:00 PM–7:00 PMDrop-in
Tuesday
- 6:00 PM–7:00 PMDrop-in
Friday
- 6:00 PM–7:00 PMDrop-in
Frequently asked questions
What is Strong Flow Yoga?
Vigorous, detoxifying, strength-based vinyasa-style flow linking movement with breath, building flexibility and endurance for climbers.
When is Strong Flow Yoga offered at Shaker Rocks?
Strong Flow Yoga at Shaker Rocks runs Monday at 6:00 PM, Tuesday at 6:00 PM, Friday at 6:00 PM. See the full weekly schedule above.
How much does Strong Flow Yoga cost at Shaker Rocks?
Memberships at Shaker Rocks start at $75/month and include Strong Flow Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strong Flow Yoga near me?
Shaker Rocks offers Strong Flow Yoga in Shaker Heights, OH at 3377 Warrensville Center Road.
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