About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 6:30 PM–7:15 PMTaylorDrop-in
Frequently asked questions
What is Total Body/Lift! Group Barbell 45-min?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Total Body/Lift! Group Barbell 45-min offered at Boxhouse?
Total Body/Lift! Group Barbell 45-min at Boxhouse runs Wednesday at 6:30 PM. See the full weekly schedule above.
How much does Total Body/Lift! Group Barbell 45-min cost at Boxhouse?
Contact Boxhouse for current Total Body/Lift! Group Barbell 45-min pricing — membership, class-pack, and drop-in options.
Where can I take Total Body/Lift! Group Barbell 45-min near me?
Boxhouse offers Total Body/Lift! Group Barbell 45-min in Toledo, OH at 3205 W. Central Ave..
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