About this class
Self-paced spin and strength workout combining cycling intervals with light lifting on the bike.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Ride and Lift?
Self-paced spin and strength workout combining cycling intervals with light lifting on the bike.
How much does Ride and Lift cost at LBs. Circuit Training?
Memberships at LBs. Circuit Training start at $45/month and include Ride and Lift. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Ride and Lift near me?
LBs. Circuit Training offers Ride and Lift in Toledo, OH at 2715 Central Ave..
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