FitnessBoss

Strength & Conditioning

at MPower Gym & Academy · Vandalia, OH

All levels60 min

About this class

Mpower Strength & Conditioning is a comprehensive fitness program designed to empower individuals.

Weekly schedule

Monday
  • 5:30 AM–6:30 AMDrop-in
  • 11:00 AM–12:00 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
Tuesday
  • 5:30 AM–6:30 AMDrop-in
  • 11:00 AM–12:00 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
Wednesday
  • 5:30 AM–6:30 AMDrop-in
  • 11:00 AM–12:00 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
Thursday
  • 5:30 AM–6:30 AMDrop-in
  • 11:00 AM–12:00 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
Friday
  • 5:30 AM–6:30 AMDrop-in
  • 11:00 AM–12:00 PMDrop-in
Saturday
  • 9:00 AM–10:00 AMDrop-in

Frequently asked questions

What is Strength & Conditioning?

Mpower Strength & Conditioning is a comprehensive fitness program designed to empower individuals.

When is Strength & Conditioning offered at MPower Gym & Academy?

Strength & Conditioning at MPower Gym & Academy runs Monday at 5:30 AM, Monday at 11:00 AM, Monday at 4:30 PM, Tuesday at 5:30 AM, Tuesday at 11:00 AM, Tuesday at 4:30 PM, Wednesday at 5:30 AM, Wednesday at 11:00 AM, Wednesday at 4:30 PM, Thursday at 5:30 AM. See the full weekly schedule above.

How much does Strength & Conditioning cost at MPower Gym & Academy?

Memberships at MPower Gym & Academy start at $55/month and include Strength & Conditioning. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Strength & Conditioning near me?

MPower Gym & Academy offers Strength & Conditioning in Vandalia, OH at 270 N Dixie Dr.

More classes at MPower Gym & Academy