About this class
Empower yourself in our Women-Only Strength class, a supportive introduction to strength training.
Weekly schedule
Monday
- 8:30 AM–9:15 AMDrop-in
Wednesday
- 8:30 AM–9:15 AMDrop-in
Friday
- 8:30 AM–9:15 AMDrop-in
Frequently asked questions
What is Women Only Strength Training Basics?
Empower yourself in our Women-Only Strength class, a supportive introduction to strength training.
When is Women Only Strength Training Basics offered at MPower Gym & Academy?
Women Only Strength Training Basics at MPower Gym & Academy runs Monday at 8:30 AM, Wednesday at 8:30 AM, Friday at 8:30 AM. See the full weekly schedule above.
How much does Women Only Strength Training Basics cost at MPower Gym & Academy?
Memberships at MPower Gym & Academy start at $55/month and include Women Only Strength Training Basics. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Women Only Strength Training Basics near me?
MPower Gym & Academy offers Women Only Strength Training Basics in Vandalia, OH at 270 N Dixie Dr.
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