Starting Strength Coaching Session

at Starting Strength Cincinnati · West Chester Township, OH

All levels90 min

About this class

Up to 90-minute, coach-led barbell training session (squat, bench/press, deadlift/power clean/chin-up) in a reserved gym timeslot, up to 3x/week.

Weekly schedule

Monday
  • 5:30 AM–7:00 AMDrop-in
  • 7:00 AM–8:30 AMDrop-in
  • 8:30 AM–10:00 AMDrop-in
  • 10:00 AM–11:30 AMDrop-in
  • 12:00 PM–1:30 PMDrop-in
  • 4:15 PM–5:45 PMDrop-in
  • 5:45 PM–7:15 PMDrop-in
  • 7:15 PM–8:45 PMDrop-in
Tuesday
  • 5:30 AM–7:00 AMDrop-in
  • 7:00 AM–8:30 AMDrop-in
  • 8:30 AM–10:00 AMDrop-in
  • 10:00 AM–11:30 AMDrop-in
  • 12:00 PM–1:30 PMDrop-in
  • 4:15 PM–5:45 PMDrop-in
  • 5:45 PM–7:15 PMDrop-in
  • 7:15 PM–8:45 PMDrop-in
Wednesday
  • 5:30 AM–7:00 AMDrop-in
  • 7:00 AM–8:30 AMDrop-in
  • 8:30 AM–10:00 AMDrop-in
  • 10:00 AM–11:30 AMDrop-in
  • 12:00 PM–1:30 PMDrop-in
  • 4:15 PM–5:45 PMDrop-in
  • 5:45 PM–7:15 PMDrop-in
  • 7:15 PM–8:45 PMDrop-in
Thursday
  • 5:30 AM–7:00 AMDrop-in
  • 7:00 AM–8:30 AMDrop-in
  • 8:30 AM–10:00 AMDrop-in
  • 10:00 AM–11:30 AMDrop-in
  • 12:00 PM–1:30 PMDrop-in
  • 4:15 PM–5:45 PMDrop-in
  • 5:45 PM–7:15 PMDrop-in
  • 7:15 PM–8:45 PMDrop-in
Friday
  • 5:30 AM–7:00 AMDrop-in
  • 7:00 AM–8:30 AMDrop-in
  • 8:30 AM–10:00 AMDrop-in
  • 10:00 AM–11:30 AMDrop-in
  • 12:00 PM–1:30 PMDrop-in
  • 4:15 PM–5:45 PMDrop-in
  • 5:45 PM–7:15 PMDrop-in
  • 7:15 PM–8:45 PMDrop-in
Saturday
  • 7:00 AM–8:30 AMDrop-in
  • 8:30 AM–10:00 AMDrop-in
  • 10:00 AM–11:30 AMDrop-in
  • 11:30 AM–1:00 PMDrop-in

Frequently asked questions

What is Starting Strength Coaching Session?

Up to 90-minute, coach-led barbell training session (squat, bench/press, deadlift/power clean/chin-up) in a reserved gym timeslot, up to 3x/week.

When is Starting Strength Coaching Session offered at Starting Strength Cincinnati?

Starting Strength Coaching Session at Starting Strength Cincinnati runs Monday at 5:30 AM, Monday at 7:00 AM, Monday at 8:30 AM, Monday at 10:00 AM, Monday at 12:00 PM, Monday at 4:15 PM, Monday at 5:45 PM, Monday at 7:15 PM, Tuesday at 5:30 AM, Tuesday at 7:00 AM. See the full weekly schedule above.

How much does Starting Strength Coaching Session cost at Starting Strength Cincinnati?

Memberships at Starting Strength Cincinnati start at $365/month and include Starting Strength Coaching Session. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Starting Strength Coaching Session near me?

Starting Strength Cincinnati offers Starting Strength Coaching Session in West Chester Township, OH at 7844-A Kingland Dr.