About this class
Beginner-friendly introduction to weight training fundamentals.
Weekly schedule
Wednesday
- 5:30 PM–6:30 PMDrop-in
Saturday
- 10:30 AM–11:30 AMDrop-in
Frequently asked questions
What is Intro to Weight Training?
Beginner-friendly introduction to weight training fundamentals.
When is Intro to Weight Training offered at Ohio Sports and Fitness?
Intro to Weight Training at Ohio Sports and Fitness runs Wednesday at 5:30 PM, Saturday at 10:30 AM. See the full weekly schedule above.
How much does Intro to Weight Training cost at Ohio Sports and Fitness?
Memberships at Ohio Sports and Fitness start at $25/month and include Intro to Weight Training. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Intro to Weight Training near me?
Ohio Sports and Fitness offers Intro to Weight Training in Willoughby, OH at 36445 Biltmore Pl. Unit G.
More classes at Ohio Sports and Fitness
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- Circuit Fit (HIIT)High-intensity interval circuit class taught by Frank.
- Peter's Power HourSmall-group strength class taught by Peter.
- Shalom's Super Stretch RecoveryRecovery-focused stretch class taught by Shalom.
- Strength BuildingSmall-group strength training class taught by Frank.