About this class
High-intensity, total-body metabolic resistance training workouts that combine strength training, cardiovascular conditioning, and nutrition coaching. Delivered as personal/group training sessions scheduled by appointment (typically Monday/Wednesday/Friday), on a 3-weeks-on, 1-week-off calendar.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is High-Intensity Metabolic Resistance Training?
High-intensity, total-body metabolic resistance training workouts that combine strength training, cardiovascular conditioning, and nutrition coaching. Delivered as personal/group training sessions scheduled by appointment (typically Monday/Wednesday/Friday), on a 3-weeks-on, 1-week-off calendar.
How much does High-Intensity Metabolic Resistance Training cost at BlessBody Fit?
Contact BlessBody Fit for current High-Intensity Metabolic Resistance Training pricing — membership, class-pack, and drop-in options.
Where can I take High-Intensity Metabolic Resistance Training near me?
BlessBody Fit offers High-Intensity Metabolic Resistance Training in Youngstown, OH at 4038 Belmont Ave..