Mat Based Pilates

at Davis Family YMCA · Youngstown, OH

All levels60 min

About this class

Full-body mat conditioning program of designed movements performed on a mat and/or equipment; improves strength, flexibility, balance, and muscular symmetry.

Weekly schedule

Monday
  • 7:00 AM–8:00 AMDebbie MDrop-in
Friday
  • 10:30 AM–11:25 AMJenn NDrop-in
Saturday
  • 10:00 AM–10:55 AMHalle SDrop-in

Frequently asked questions

What is Mat Based Pilates?

Full-body mat conditioning program of designed movements performed on a mat and/or equipment; improves strength, flexibility, balance, and muscular symmetry.

When is Mat Based Pilates offered at Davis Family YMCA?

Mat Based Pilates at Davis Family YMCA runs Monday at 7:00 AM, Friday at 10:30 AM, Saturday at 10:00 AM. See the full weekly schedule above.

How much does Mat Based Pilates cost at Davis Family YMCA?

Memberships at Davis Family YMCA start at $34/month and include Mat Based Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Mat Based Pilates near me?

Davis Family YMCA offers Mat Based Pilates in Youngstown, OH at 45 McClurg Road.

More classes at Davis Family YMCA