About this class
High-intensity interval training: 20 seconds of intense exercise, 10 seconds rest, over 8 rounds.
Weekly schedule
Monday
- 7:00 PM–7:55 PMKathy RDrop-in
Wednesday
- 7:00 PM–7:55 PMKathy RDrop-in
Frequently asked questions
What is Tabata/Intervals?
High-intensity interval training: 20 seconds of intense exercise, 10 seconds rest, over 8 rounds.
When is Tabata/Intervals offered at Davis Family YMCA?
Tabata/Intervals at Davis Family YMCA runs Monday at 7:00 PM, Wednesday at 7:00 PM. See the full weekly schedule above.
How much does Tabata/Intervals cost at Davis Family YMCA?
Memberships at Davis Family YMCA start at $34/month and include Tabata/Intervals. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Tabata/Intervals near me?
Davis Family YMCA offers Tabata/Intervals in Youngstown, OH at 45 McClurg Road.
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