About this class
Choreographed walking program using large muscle groups to build stamina, cardiovascular endurance, agility, and strength.
Weekly schedule
Tuesday
- 1:00 PM–1:55 PMLinda MDrop-in
Frequently asked questions
What is Walk Yourself Fit?
Choreographed walking program using large muscle groups to build stamina, cardiovascular endurance, agility, and strength.
When is Walk Yourself Fit offered at Davis Family YMCA?
Walk Yourself Fit at Davis Family YMCA runs Tuesday at 1:00 PM. See the full weekly schedule above.
How much does Walk Yourself Fit cost at Davis Family YMCA?
Memberships at Davis Family YMCA start at $34/month and include Walk Yourself Fit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Walk Yourself Fit near me?
Davis Family YMCA offers Walk Yourself Fit in Youngstown, OH at 45 McClurg Road.
More classes at Davis Family YMCA
- AOA FitnessActive Older Adults Fitness class designed to maintain or improve activities of daily living through music-driven streng...
- AOA ReformerActive Older Adults introduction to the Pilates Reformer, focused on core strength for seniors. Paid class, registration...
- AOA SculptingActive Older Adult strength training and toning workout using dumbbells, resistive bands, and other weighted props.
- BarreLow-impact fusion of Yoga, Pilates, Ballet, and strength endurance training that improves strength, balance, posture, an...
- Bodhi PilatesSuspension system class (Bodhi Suspension System) using a 4-point rope suspension to build balance, strength, and flexib...
- Gentle YogaSlower-paced yoga with periods of rest between poses, performed mostly seated or lying on a mat.
- Hatha YogaFoundational yoga incorporating posture poses, regulated breathing, and relaxation.
- Intro to Strength TrainingBeginner-focused introduction to strength training fundamentals.