About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 9:00 AM–10:00 AMBrelee VineyardDrop-in
- 9:00 AM–10:00 AMDeann GreenDrop-in
- 7:00 PM–8:00 PMChristina WallaceDrop-in
- 2:45 PM–3:45 PMChristina WallaceDrop-in
Frequently asked questions
What is Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pilates offered at ETHOS Yoga Fitness?
Pilates at ETHOS Yoga Fitness runs Monday at 9:00 AM, Wednesday at 9:00 AM, Thursday at 7:00 PM, Saturday at 2:45 PM. See the full weekly schedule above.
How much does Pilates cost at ETHOS Yoga Fitness?
Contact ETHOS Yoga Fitness for current Pilates pricing — membership, class-pack, and drop-in options.
Where can I take Pilates near me?
ETHOS Yoga Fitness offers Pilates in Claremore, OK at 4 01 W. Will Rogers Blvd St. 100.
More classes at ETHOS Yoga Fitness
- BarreBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Chair YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Deep StretchRecovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce sore...
- Essential Oil Lunch & Learn
- Hot YogaHot Yoga is practiced in a heated room to deepen flexibility, boost circulation, and promote detoxifying sweat. The warm...
- Slow Flow
- Sunrise YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...