About this class
Muay Thai, the “art of eight limbs,” trains strikes with fists, elbows, knees, and shins alongside clinch work and conditioning. Classes build striking skill, discipline, and elite-level conditioning for all experience levels.
Weekly schedule
- 5:00 PM–5:30 PMDrop-in
Frequently asked questions
What is Muay Thai Mini's Sparring?
Muay Thai, the “art of eight limbs,” trains strikes with fists, elbows, knees, and shins alongside clinch work and conditioning. Classes build striking skill, discipline, and elite-level conditioning for all experience levels.
When is Muay Thai Mini's Sparring offered at Roots Muay Thai?
Muay Thai Mini's Sparring at Roots Muay Thai runs Friday at 5:00 PM. See the full weekly schedule above.
How much does Muay Thai Mini's Sparring cost at Roots Muay Thai?
Memberships at Roots Muay Thai start at $121/month and include Muay Thai Mini's Sparring. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Muay Thai Mini's Sparring near me?
Roots Muay Thai offers Muay Thai Mini's Sparring in Edmond, OK at 7300 NW 164th St, Suite 3-4.
More classes at Roots Muay Thai
- Beginner SparringRoots Members Only. No Drop-Ins.
- Kids Muay ThaiFun and safe introduction to Muay Thai for ages 7-12.
- Kids Muay Thai SparringMuay Thai, the “art of eight limbs,” trains strikes with fists, elbows, knees, and shins alongside clinch work and condi...
- Muay ThaiTraditional Thai boxing techniques for all levels.
- Muay Thai Mini'sA fun, high-energy introduction to Muay Thai for kids ages 4-6. Through playful drills and basic techniques, young stude...
- Open MatUnstructured time to practice skills.
- Teens/Adult Muay ThaiStructured training for ages 13+ focusing on advanced techniques.
- Teens/Adult SparringKids and youth classes build strength, coordination, and confidence through age-appropriate games, movement, and skill-b...