About this class
Specifically curated cardio, strength and core workouts with elements of HIIT training, circuit training, and functional fitness, with variations each session.
Weekly schedule
Tuesday
- 5:30 AM–6:25 AMDrop-in
Frequently asked questions
What is Cardio, Strength & Core?
Specifically curated cardio, strength and core workouts with elements of HIIT training, circuit training, and functional fitness, with variations each session.
When is Cardio, Strength & Core offered at Norman YMCA?
Cardio, Strength & Core at Norman YMCA runs Tuesday at 5:30 AM. See the full weekly schedule above.
How much does Cardio, Strength & Core cost at Norman YMCA?
Memberships at Norman YMCA start at $10/month and include Cardio, Strength & Core. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cardio, Strength & Core near me?
Norman YMCA offers Cardio, Strength & Core in Norman, OK at 1350 Lexington Ave.
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