Weekly schedule
Sunday
- 11:00 AM–11:50 AMLydiaDrop-in
Frequently asked questions
When is Golden Grooves offered at The Health Club?
Golden Grooves at The Health Club runs Sunday at 11:00 AM. See the full weekly schedule above.
How much does Golden Grooves cost at The Health Club?
Memberships at The Health Club start at $35/month and include Golden Grooves. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Golden Grooves near me?
The Health Club offers Golden Grooves in Norman, OK at 2301 36th Ave. NW.
More classes at The Health Club
- Boost
- Cardio Dance
- Dance FusionDance combinations with intervals of upper and lower body toning to fun music.
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- HIITTimed circuits, Tabata, High Intensity Interval Training. Challenge the inner athlete with med balls, kettle bells, Bosu...
- Pump & CrunchAn extended 90-minute multi-modal cardio, resistance, and strengthening interval class utilizing weights, balls, bands,...
- Rhythm RideDim the lights and get ready for this party on a bike! Let the beat of the music guide you through a calorie burning bla...
- Rock SteadyThere are ways in which people with Parkinson's disease can enhance their quality of life and even build strength, flexi...