About this class
A flowing class that blends movement with breath. Build strength, balance, and flexibility as you sweat through every pose. Studio Temp: 85-95 degrees. All levels welcome.
Weekly schedule
- 10:30 AM–11:30 AMShane CooleyDrop-in
- 5:00 PM–6:00 PMLauren NixonDrop-in
- 12:00 PM–1:00 PMAdi McCaslandDrop-in
- 6:30 PM–7:30 PMKelly GDrop-in
- 7:30 PM–8:30 PMShane CooleyDrop-in
- 12:00 PM–1:00 PMLossie ParkerDrop-in
- 7:00 PM–8:00 PMShane CooleyDrop-in
- 7:00 PM–8:00 PMAlexa D'OrazioDrop-in
- 10:15 AM–11:15 AMShane CooleyDrop-in
Frequently asked questions
What is Hot Yoga Flow?
A flowing class that blends movement with breath. Build strength, balance, and flexibility as you sweat through every pose. Studio Temp: 85-95 degrees. All levels welcome.
When is Hot Yoga Flow offered at Balance Yoga Barre?
Hot Yoga Flow at Balance Yoga Barre runs Sunday at 10:30 AM, Sunday at 5:00 PM, Monday at 12:00 PM, Monday at 6:30 PM, Tuesday at 7:30 PM, Wednesday at 12:00 PM, Wednesday at 7:00 PM, Thursday at 7:00 PM, Saturday at 10:15 AM. See the full weekly schedule above.
How much does Hot Yoga Flow cost at Balance Yoga Barre?
Memberships at Balance Yoga Barre start at $85/month and include Hot Yoga Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Hot Yoga Flow near me?
Balance Yoga Barre offers Hot Yoga Flow in Oklahoma City, OK at 1015 N Broadway.
More classes at Balance Yoga Barre
- BarreThe signature class. Focused sculpting through ballet-inspired movement, mindful form, and core engagement. Studio Temp:...
- Barre FlowA heated fusion of yoga flows and barre strength work. Move with breath, build heat, and stretch deeply. Studio Temp: 85...
- Barre-LatesA creative combo of ballet, Pilates, and barre using props like resistance bands and the Magic Circle. Studio Temp: 70-7...
- BarreFrenzyOur highest intensity barre format. Fast-paced cardio meets sculpting -- ideal for those wanting a serious sweat. Studio...
- Crazy CoreA short, focused core-strengthening class.
- Hot PilatesA high-intensity, low-impact class built on Pilates foundations. Sculpt, sweat, and stabilize using intervals, controlle...
- Hot Power FlowA heated, energetic yoga flow format.
- Hot SculptA heated sculpting class blending strength intervals for a full-body burn.