About this class
Eclectic blend of Hatha Yoga, Raja Yoga, and other yoga disciplines for stress relief, healthy bodies, and inner peace. All fitness levels and beginners welcome; taught in-studio (max 6 students) and live-streamed on Zoom.
Weekly schedule
- 8:30 AM–9:30 AMDee MathisDrop-in
- 9:00 AM–10:00 AMDee MathisDrop-in
- 6:00 PM–7:00 PMDee MathisDrop-in
- 8:30 AM–9:30 AMDee MathisDrop-in
- 6:00 PM–7:00 PMDee MathisDrop-in
- 9:00 AM–10:00 AMDee MathisDrop-in
- 2:30 PM–3:30 PMDee MathisDrop-in
Frequently asked questions
What is Hatha Yoga?
Eclectic blend of Hatha Yoga, Raja Yoga, and other yoga disciplines for stress relief, healthy bodies, and inner peace. All fitness levels and beginners welcome; taught in-studio (max 6 students) and live-streamed on Zoom.
When is Hatha Yoga offered at Free Spirit Yoga Studio & Meditation Sanctuary?
Hatha Yoga at Free Spirit Yoga Studio & Meditation Sanctuary runs Monday at 8:30 AM, Tuesday at 9:00 AM, Tuesday at 6:00 PM, Wednesday at 8:30 AM, Thursday at 6:00 PM, Saturday at 9:00 AM, Saturday at 2:30 PM. See the full weekly schedule above.
How much does Hatha Yoga cost at Free Spirit Yoga Studio & Meditation Sanctuary?
Memberships at Free Spirit Yoga Studio & Meditation Sanctuary start at $45/month and include Hatha Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Hatha Yoga near me?
Free Spirit Yoga Studio & Meditation Sanctuary offers Hatha Yoga in Oklahoma City, OK at 6010 N. Villa Ave. Suite #1.
More classes at Free Spirit Yoga Studio & Meditation Sanctuary
- Private Yoga LessonOne-on-one yoga session with instructor Dee Mathis, tailored to the student.
- Reiki HealingOne-on-one Reiki energy healing session with Dee Mathis.
- Yoga at the ParkOutdoor group yoga session held at a local park when weather allows; check with Dee for upcoming dates.
- Yoga Nidra Guided Meditation and Sound HealingGuided Yoga Nidra meditation featuring sound healing; especially helpful for stress relief and for children eight and ol...