HIIT - High Intensity Interval Training
at University Health Club · Oklahoma City, OK
About this class
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
Weekly schedule
- 12:10 PM–12:55 PMDrop-in
- 12:10 PM–12:55 PMDrop-in
Frequently asked questions
What is HIIT - High Intensity Interval Training?
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
When is HIIT - High Intensity Interval Training offered at University Health Club?
HIIT - High Intensity Interval Training at University Health Club runs Tuesday at 12:10 PM, Thursday at 12:10 PM. See the full weekly schedule above.
How much does HIIT - High Intensity Interval Training cost at University Health Club?
Contact University Health Club for current HIIT - High Intensity Interval Training pricing — membership, class-pack, and drop-in options.
Where can I take HIIT - High Intensity Interval Training near me?
University Health Club offers HIIT - High Intensity Interval Training in Oklahoma City, OK at 1000 N. Lincoln Blvd..
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