About this class
Hyrox training prepares athletes for the global Hyrox fitness race, which pairs eight 1-kilometer runs with eight functional workout stations. Classes blend running endurance with sled pushes, wall balls, rowing, and carries to build race-ready conditioning.
Weekly schedule
- 5:30 PM–6:30 PMBeth ThomasDrop-in
- 5:30 PM–6:30 PMBeth ThomasDrop-in
- 8:30 AM–9:30 AMBeth ThomasDrop-in
Frequently asked questions
What is Hyrox?
Hyrox training prepares athletes for the global Hyrox fitness race, which pairs eight 1-kilometer runs with eight functional workout stations. Classes blend running endurance with sled pushes, wall balls, rowing, and carries to build race-ready conditioning.
When is Hyrox offered at PHNX Athletics?
Hyrox at PHNX Athletics runs Monday at 5:30 PM, Tuesday at 5:30 PM, Thursday at 8:30 AM. See the full weekly schedule above.
How much does Hyrox cost at PHNX Athletics?
Contact PHNX Athletics for current Hyrox pricing — membership, class-pack, and drop-in options.
Where can I take Hyrox near me?
PHNX Athletics offers Hyrox in Yukon, OK at 328 South Mustang Rd.