About this class
Move from posture to posture on the rhythm of your breath. Sun salutations, warrior flow, floor work. Benefits: fluidity in movement, shoulder & hip mobility, mental adaptability. Ambient temperature.
Weekly schedule
Wednesday
- 9:00 AM–10:00 AMKendra CawleyDrop-in
Friday
- 9:00 AM–10:00 AMSeth BrownDrop-in
Frequently asked questions
What is Flow?
Move from posture to posture on the rhythm of your breath. Sun salutations, warrior flow, floor work. Benefits: fluidity in movement, shoulder & hip mobility, mental adaptability. Ambient temperature.
When is Flow offered at Bonfire Hot Yoga?
Flow at Bonfire Hot Yoga runs Wednesday at 9:00 AM, Friday at 9:00 AM. See the full weekly schedule above.
How much does Flow cost at Bonfire Hot Yoga?
Memberships at Bonfire Hot Yoga start at $140/month and include Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Flow near me?
Bonfire Hot Yoga offers Flow in Beaverton, OR at 11150 SW Allen Blvd Ste 160.
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