About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 7:00 PM–8:00 PMJessica HughesDrop-in
Frequently asked questions
What is Yin & Yoga Nidra?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Yin & Yoga Nidra offered at Yoga OMazing?
Yin & Yoga Nidra at Yoga OMazing runs Thursday at 7:00 PM. See the full weekly schedule above.
How much does Yin & Yoga Nidra cost at Yoga OMazing?
Memberships at Yoga OMazing start at $148/month and include Yin & Yoga Nidra. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yin & Yoga Nidra near me?
Yoga OMazing offers Yin & Yoga Nidra in Hillsboro, OR at 1849 NE 106th Avenue, Suite 200.
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