Small Group Training

at Fulcrum Fitness · Portland, OR

Beginner60 min

About this class

Groups of up to 4 with a coach, focused on strength education (squat, bench, deadlift, overhead press) with proper technique and progressive loading.

Weekly schedule

Sunday
  • 7:15 AM–8:15 AMZei JohnsonDrop-in
  • 8:15 AM–9:15 AMSonia SidiqiDrop-in
  • 11:45 AM–12:45 PMSonia SidiqiDrop-in
  • 12:00 PM–1:00 PMZei JohnsonDrop-in
Monday
  • 7:30 AM–8:30 AMIan RubinDrop-in
  • 7:30 AM–8:30 AMRJ BrunoffDrop-in
  • 10:30 AM–11:30 AMEric PlevinDrop-in
  • 10:30 AM–11:30 AMRJ BrunoffDrop-in
  • 3:30 PM–4:30 PMSonia SidiqiDrop-in
  • 3:30 PM–4:30 PMSquid CarterDrop-in
  • 4:30 PM–5:30 PMSonia SidiqiDrop-in
  • 4:30 PM–5:30 PMSquid CarterDrop-in
  • 5:30 PM–6:30 PMSonia SidiqiDrop-in
  • 5:30 PM–6:30 PMSquid CarterDrop-in
Tuesday
  • 6:30 AM–7:30 AMdustin razoDrop-in
  • 7:30 AM–8:30 AMdustin razoDrop-in
  • 7:30 AM–8:30 AMRJ BrunoffDrop-in
  • 10:30 AM–11:30 AMEric PlevinDrop-in
  • 10:30 AM–11:30 AMRJ BrunoffDrop-in
  • 3:30 PM–4:30 PMIan RubinDrop-in
  • 3:30 PM–4:30 PMRoseanna MeuserDrop-in
  • 4:30 PM–5:30 PMIan RubinDrop-in
  • 4:30 PM–5:30 PMRoseanna MeuserDrop-in
  • 5:30 PM–6:30 PMIan RubinDrop-in
  • 5:30 PM–6:30 PMRoseanna MeuserDrop-in
Wednesday
  • 6:30 AM–7:30 AMRJ BrunoffDrop-in
  • 7:30 AM–8:30 AMWalter FrazierDrop-in
  • 7:30 AM–8:30 AMRJ BrunoffDrop-in
  • 10:30 AM–11:30 AMWalter FrazierDrop-in
  • 10:30 AM–11:30 AMRJ BrunoffDrop-in
  • 3:30 PM–4:30 PMZei JohnsonDrop-in
  • 3:30 PM–4:30 PMRoseanna MeuserDrop-in
  • 4:30 PM–5:30 PMIan RubinDrop-in
  • 4:30 PM–5:30 PMRoseanna MeuserDrop-in
  • 5:30 PM–6:30 PMIan RubinDrop-in
  • 5:30 PM–6:30 PMRoseanna MeuserDrop-in
Thursday
  • 7:30 AM–8:30 AMSquid CarterDrop-in
  • 7:30 AM–8:30 AMEric PlevinDrop-in
  • 10:30 AM–11:30 AMSquid CarterDrop-in
  • 10:30 AM–11:30 AMWalter FrazierDrop-in
  • 3:30 PM–4:30 PMIan RubinDrop-in
  • 3:30 PM–4:30 PMSonia SidiqiDrop-in
  • 4:30 PM–5:30 PMIan RubinDrop-in
  • 4:30 PM–5:30 PMSonia SidiqiDrop-in
  • 5:30 PM–6:30 PMIan RubinDrop-in
  • 5:30 PM–6:30 PMSonia SidiqiDrop-in
Friday
  • 7:30 AM–8:30 AMIan RubinDrop-in
  • 7:30 AM–8:30 AMdustin razoDrop-in
  • 10:30 AM–11:30 AMIan RubinDrop-in
  • 10:30 AM–11:30 AMSquid CarterDrop-in
  • 3:30 PM–4:30 PMRoseanna MeuserDrop-in
  • 3:30 PM–4:30 PMZei JohnsonDrop-in
Saturday
  • 7:15 AM–8:15 AMSquid CarterDrop-in
  • 8:15 AM–9:15 AMRoseanna MeuserDrop-in
  • 11:45 AM–12:45 PMRoseanna MeuserDrop-in
  • 12:00 PM–1:00 PMSquid CarterDrop-in

Frequently asked questions

What is Small Group Training?

Groups of up to 4 with a coach, focused on strength education (squat, bench, deadlift, overhead press) with proper technique and progressive loading.

When is Small Group Training offered at Fulcrum Fitness?

Small Group Training at Fulcrum Fitness runs Sunday at 7:15 AM, Sunday at 8:15 AM, Sunday at 11:45 AM, Sunday at 12:00 PM, Monday at 7:30 AM, Monday at 10:30 AM, Monday at 3:30 PM, Monday at 4:30 PM, Monday at 5:30 PM, Tuesday at 6:30 AM. See the full weekly schedule above.

How much does Small Group Training cost at Fulcrum Fitness?

Contact Fulcrum Fitness for current Small Group Training pricing — membership, class-pack, and drop-in options.

Where can I take Small Group Training near me?

Fulcrum Fitness offers Small Group Training in Portland, OR at 3934 NE Martin Luther King Jr Blvd.

More classes at Fulcrum Fitness