About this class
Isometric compression postures.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Hot Iso?
Isometric compression postures.
How much does Hot Iso cost at HOTWORX?
Memberships at HOTWORX start at $79/month and include Hot Iso. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Hot Iso near me?
HOTWORX offers Hot Iso in Portland, OR at 9140 SW Hall Blvd. Suite A.
More classes at HOTWORX
- Hot BandsIntense total body resistance bands workout.
- Hot BarreUnique ballet workout without the barre.
- Hot BlastStrength, endurance, and cardio HIIT for the total body.
- Hot BunsFocus on the glutes.
- Hot CoreAbs, hips, and lower back.
- Hot CycleCycle session with choreographed intensity intervals.
- Hot PilatesTraditional pilates.
- Hot StretchStretch session workout.