About this class
Small group training (3-6 people) with a dedicated coach and a personalized monthly program, centered on barbell training for general strength, powerlifting, or Olympic weightlifting.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Ironside Method?
Small group training (3-6 people) with a dedicated coach and a personalized monthly program, centered on barbell training for general strength, powerlifting, or Olympic weightlifting.
How much does Ironside Method cost at Ironside Training?
Memberships at Ironside Training start at $80/month and include Ironside Method. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Ironside Method near me?
Ironside Training offers Ironside Method in Portland, OR at 935 SE Ankeny St.
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