About this class
Seated meditation session held at the dojo.
Weekly schedule
Wednesday
- 8:10 PM–8:55 PMDrop-in
Frequently asked questions
What is Zazen?
Seated meditation session held at the dojo.
When is Zazen offered at Multnomah Aikikai?
Zazen at Multnomah Aikikai runs Wednesday at 8:10 PM. See the full weekly schedule above.
How much does Zazen cost at Multnomah Aikikai?
Memberships at Multnomah Aikikai start at $30/month and include Zazen. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Zazen near me?
Multnomah Aikikai offers Zazen in Portland, OR at 6415 S Macadam Ave.
More classes at Multnomah Aikikai
- Adult AikidoAll-levels empty-hand body arts (tai-jutsu) practice, the core recurring class of the adult program.
- Advanced AikidoAdvanced-level aikido class led by Van Amburgh Sensei.
- Children's Aikido - AdvancedAdvanced kids aikido class for students who have progressed past the beginner level.
- Children's Aikido - Advanced + WeaponsSaturday advanced kids class including jo and bokken weapons training, for children who have passed their first test.
- Children's Aikido - BeginnerBeginner kids aikido class for ages 7-12, focused on motor skills, safe falling, and basic aikido principles.
- IaidoJapanese sword-drawing practice. Limited enrollment program with an application process.
- Jo and Bokken (Weapons Practice)Weapons training with the jo (wooden staff) and bokken (wooden sword), deepening aikido body-art principles.
- Open Mat PracticeQ&A / open mat practice session for students to work on techniques and ask questions.