About this class
Rhythmic mobility class that gives insight into holding patterns in the body, blending techniques from contemporary dance and yoga; varies by the instructor's chosen flow.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Form & Flow?
Rhythmic mobility class that gives insight into holding patterns in the body, blending techniques from contemporary dance and yoga; varies by the instructor's chosen flow.
How much does Form & Flow cost at Rhythms?
Contact Rhythms for current Form & Flow pricing — membership, class-pack, and drop-in options.
Where can I take Form & Flow near me?
Rhythms offers Form & Flow in Portland, OR at 1720 NW Marshall St.
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