About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 10:00 AM–11:00 AMEvieDrop-in
- 5:30 PM–6:30 PMLilliDrop-in
Frequently asked questions
What is Slink & Stretch?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Slink & Stretch offered at Vega Dance+Lab?
Slink & Stretch at Vega Dance+Lab runs Monday at 10:00 AM, Thursday at 5:30 PM. See the full weekly schedule above.
How much does Slink & Stretch cost at Vega Dance+Lab?
Memberships at Vega Dance+Lab start at $75/month and include Slink & Stretch. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Slink & Stretch near me?
Vega Dance+Lab offers Slink & Stretch in Portland, OR at 1322 SE Water Ave.
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