About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Mobility Assessments?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
How much does Mobility Assessments cost at Whole Body Fitness?
Memberships at Whole Body Fitness start at $146/month and include Mobility Assessments. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Mobility Assessments near me?
Whole Body Fitness offers Mobility Assessments in Portland, OR at 1408 E Burnside St..
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