About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 5:00 AM–6:00 AMKrystol KessackDrop-in
- 9:00 AM–10:00 AMKrystol KessackDrop-in
- 5:00 AM–6:00 AMKrystol KessackDrop-in
- 9:00 AM–10:00 AMNatasha TukevaDrop-in
- 5:00 AM–6:00 AMKrystol KessackDrop-in
- 9:00 AM–10:00 AMSam BusilloDrop-in
- 5:00 AM–6:00 AMKrystol KessackDrop-in
- 9:00 AM–10:00 AMNatasha TukevaDrop-in
- 5:00 AM–6:00 AMQuintin DavisDrop-in
- 9:00 AM–10:00 AMTom VazquezDrop-in
Frequently asked questions
What is CrossFit?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is CrossFit offered at CrossFit Lehigh Valley?
CrossFit at CrossFit Lehigh Valley runs Sunday at 5:00 AM, Sunday at 9:00 AM, Monday at 5:00 AM, Monday at 9:00 AM, Tuesday at 5:00 AM, Tuesday at 9:00 AM, Wednesday at 5:00 AM, Wednesday at 9:00 AM, Thursday at 5:00 AM, Thursday at 9:00 AM. See the full weekly schedule above.
How much does CrossFit cost at CrossFit Lehigh Valley?
Contact CrossFit Lehigh Valley for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
CrossFit Lehigh Valley offers CrossFit in Allentown, PA at 1855 Weaversville Rd Suite 102.