About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Sculpt & Strength?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
How much does Sculpt & Strength cost at Vibe Power Yoga?
Memberships at Vibe Power Yoga start at $20/month and include Sculpt & Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Sculpt & Strength near me?
Vibe Power Yoga offers Sculpt & Strength in Allentown, PA at 7525 Tilghman Street.
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