About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 5:30 AM–6:30 AMTara YeastedDrop-in
- 9:30 AM–10:30 AMDrop-in
- 11:30 AM–12:30 PMDrop-in
- 4:15 PM–5:15 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 6:45 PM–7:45 PMDrop-in
Frequently asked questions
What is CrossFit?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is CrossFit offered at CrossFit AIM?
CrossFit at CrossFit AIM runs Sunday at 5:30 AM, Sunday at 9:30 AM, Sunday at 11:30 AM, Sunday at 4:15 PM, Sunday at 5:30 PM, Sunday at 6:45 PM. See the full weekly schedule above.
How much does CrossFit cost at CrossFit AIM?
Contact CrossFit AIM for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
CrossFit AIM offers CrossFit in Allison Park, PA at 4318 Bryant Road.