About this class
Kickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordination, and stress relief. Classes are beginner-friendly and deliver a serious full-body burn.
Weekly schedule
Sunday
- 8:30 AM–9:15 AMHeather GillDrop-in
Frequently asked questions
What is Cardio Kickboxing?
Kickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordination, and stress relief. Classes are beginner-friendly and deliver a serious full-body burn.
When is Cardio Kickboxing offered at AFC Fitness?
Cardio Kickboxing at AFC Fitness runs Sunday at 8:30 AM. See the full weekly schedule above.
How much does Cardio Kickboxing cost at AFC Fitness?
Contact AFC Fitness for current Cardio Kickboxing pricing — membership, class-pack, and drop-in options.
Where can I take Cardio Kickboxing near me?
AFC Fitness offers Cardio Kickboxing in Bala Cynwyd, PA at 601 Righters Ferry Rd..
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