Chair Yoga

at AFC Fitness · Bala Cynwyd, PA

All levels75 min

About this class

Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.

Weekly schedule

Tuesday
  • 1:00 PM–2:15 PMJohn WylieDrop-in
Wednesday
  • 11:15 AM–12:30 PMJohn WylieDrop-in
Thursday
  • 11:45 AM–1:00 PMJohn WylieDrop-in

Frequently asked questions

What is Chair Yoga?

Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.

When is Chair Yoga offered at AFC Fitness?

Chair Yoga at AFC Fitness runs Tuesday at 1:00 PM, Wednesday at 11:15 AM, Thursday at 11:45 AM. See the full weekly schedule above.

How much does Chair Yoga cost at AFC Fitness?

Contact AFC Fitness for current Chair Yoga pricing — membership, class-pack, and drop-in options.

Where can I take Chair Yoga near me?

AFC Fitness offers Chair Yoga in Bala Cynwyd, PA at 601 Righters Ferry Rd..

More classes at AFC Fitness