FitnessBoss

Gentle Flow Yoga

at AFC Fitness · Bala Cynwyd, PA

All levels75 min

About this class

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

Weekly schedule

Monday
  • 10:45 AM–11:45 AMNoah SedgwickDrop-in
Tuesday
  • 11:30 AM–12:45 PMJohn WylieDrop-in
Friday
  • 11:00 AM–12:15 PMJohn WylieDrop-in

Frequently asked questions

What is Gentle Flow Yoga?

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

When is Gentle Flow Yoga offered at AFC Fitness?

Gentle Flow Yoga at AFC Fitness runs Monday at 10:45 AM, Tuesday at 11:30 AM, Friday at 11:00 AM. See the full weekly schedule above.

How much does Gentle Flow Yoga cost at AFC Fitness?

Contact AFC Fitness for current Gentle Flow Yoga pricing — membership, class-pack, and drop-in options.

Where can I take Gentle Flow Yoga near me?

AFC Fitness offers Gentle Flow Yoga in Bala Cynwyd, PA at 601 Righters Ferry Rd..

More classes at AFC Fitness