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Grip & Grind Kettle Bell - ADVANCED

at AFC Fitness · Bala Cynwyd, PA

All levels45 min

About this class

Kettlebell classes use the versatile kettlebell to build strength, power, and conditioning through swings, cleans, presses, and carries. The ballistic movements train the whole body and elevate your heart rate for a strength-and-cardio combo.

Weekly schedule

Monday
  • 5:15 PM–6:00 PMCarlos BradleyDrop-in
Wednesday
  • 5:15 PM–6:00 PMCarlos BradleyDrop-in

Frequently asked questions

What is Grip & Grind Kettle Bell - ADVANCED?

Kettlebell classes use the versatile kettlebell to build strength, power, and conditioning through swings, cleans, presses, and carries. The ballistic movements train the whole body and elevate your heart rate for a strength-and-cardio combo.

When is Grip & Grind Kettle Bell - ADVANCED offered at AFC Fitness?

Grip & Grind Kettle Bell - ADVANCED at AFC Fitness runs Monday at 5:15 PM, Wednesday at 5:15 PM. See the full weekly schedule above.

How much does Grip & Grind Kettle Bell - ADVANCED cost at AFC Fitness?

Contact AFC Fitness for current Grip & Grind Kettle Bell - ADVANCED pricing — membership, class-pack, and drop-in options.

Where can I take Grip & Grind Kettle Bell - ADVANCED near me?

AFC Fitness offers Grip & Grind Kettle Bell - ADVANCED in Bala Cynwyd, PA at 601 Righters Ferry Rd..

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