About this class
Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.
Weekly schedule
Thursday
- 5:00 PM–6:00 PMAleena GlinskiDrop-in
Frequently asked questions
What is Hatha Strong?
Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.
When is Hatha Strong offered at AFC Fitness?
Hatha Strong at AFC Fitness runs Thursday at 5:00 PM. See the full weekly schedule above.
How much does Hatha Strong cost at AFC Fitness?
Contact AFC Fitness for current Hatha Strong pricing — membership, class-pack, and drop-in options.
Where can I take Hatha Strong near me?
AFC Fitness offers Hatha Strong in Bala Cynwyd, PA at 601 Righters Ferry Rd..
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