FitnessBoss

Pilates and More

at AFC Fitness · Bala Cynwyd, PA

All levels45 min

About this class

Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.

Weekly schedule

Tuesday
  • 5:30 PM–6:15 PMSusan GreenfieldDrop-in
Saturday
  • 9:30 AM–10:15 AMSusan GreenfieldDrop-in

Frequently asked questions

What is Pilates and More?

Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.

When is Pilates and More offered at AFC Fitness?

Pilates and More at AFC Fitness runs Tuesday at 5:30 PM, Saturday at 9:30 AM. See the full weekly schedule above.

How much does Pilates and More cost at AFC Fitness?

Contact AFC Fitness for current Pilates and More pricing — membership, class-pack, and drop-in options.

Where can I take Pilates and More near me?

AFC Fitness offers Pilates and More in Bala Cynwyd, PA at 601 Righters Ferry Rd..

More classes at AFC Fitness