FitnessBoss

Pilates Mat pm

at AFC Fitness · Bala Cynwyd, PA

All levels60 min

About this class

Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.

Weekly schedule

Wednesday
  • 5:30 PM–6:30 PMJohn WylieDrop-in
Thursday
  • 5:30 PM–6:15 PMTeresa RaneyDrop-in
  • 6:00 PM–6:45 PMShannan ReeseDrop-in
  • 7:15 PM–8:15 PMJohn WylieDrop-in

Frequently asked questions

What is Pilates Mat pm?

Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.

When is Pilates Mat pm offered at AFC Fitness?

Pilates Mat pm at AFC Fitness runs Wednesday at 5:30 PM, Thursday at 5:30 PM, Thursday at 6:00 PM, Thursday at 7:15 PM. See the full weekly schedule above.

How much does Pilates Mat pm cost at AFC Fitness?

Contact AFC Fitness for current Pilates Mat pm pricing — membership, class-pack, and drop-in options.

Where can I take Pilates Mat pm near me?

AFC Fitness offers Pilates Mat pm in Bala Cynwyd, PA at 601 Righters Ferry Rd..

More classes at AFC Fitness