FitnessBoss

Power Flow Yoga

at AFC Fitness · Bala Cynwyd, PA

All levels45 min

About this class

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

Weekly schedule

Wednesday
  • 7:00 AM–7:45 AMJennifer SaulinoDrop-in
Friday
  • 7:00 AM–7:45 AMJennifer SaulinoDrop-in

Frequently asked questions

What is Power Flow Yoga?

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

When is Power Flow Yoga offered at AFC Fitness?

Power Flow Yoga at AFC Fitness runs Wednesday at 7:00 AM, Friday at 7:00 AM. See the full weekly schedule above.

How much does Power Flow Yoga cost at AFC Fitness?

Contact AFC Fitness for current Power Flow Yoga pricing — membership, class-pack, and drop-in options.

Where can I take Power Flow Yoga near me?

AFC Fitness offers Power Flow Yoga in Bala Cynwyd, PA at 601 Righters Ferry Rd..

More classes at AFC Fitness