About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
Wednesday
- 11:30 AM–12:15 PMAnne MitchellDrop-in
Frequently asked questions
What is Silver Sneakers?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is Silver Sneakers offered at AFC Fitness?
Silver Sneakers at AFC Fitness runs Wednesday at 11:30 AM. See the full weekly schedule above.
How much does Silver Sneakers cost at AFC Fitness?
Contact AFC Fitness for current Silver Sneakers pricing — membership, class-pack, and drop-in options.
Where can I take Silver Sneakers near me?
AFC Fitness offers Silver Sneakers in Bala Cynwyd, PA at 601 Righters Ferry Rd..
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