About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
- 11:00 AM–12:00 PMJillian FoleyDrop-in
- 10:30 AM–11:00 AMJillian FoleyDrop-in
- 11:30 AM–12:15 PMTeresa RaneyDrop-in
- 11:00 AM–12:00 PMDonna HeaneyDrop-in
- 11:30 AM–12:15 PMAnn LombardiDrop-in
Frequently asked questions
What is Silver Sneakers Classic?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is Silver Sneakers Classic offered at AFC Fitness?
Silver Sneakers Classic at AFC Fitness runs Tuesday at 11:00 AM, Wednesday at 10:30 AM, Wednesday at 11:30 AM, Thursday at 11:00 AM, Friday at 11:30 AM. See the full weekly schedule above.
How much does Silver Sneakers Classic cost at AFC Fitness?
Contact AFC Fitness for current Silver Sneakers Classic pricing — membership, class-pack, and drop-in options.
Where can I take Silver Sneakers Classic near me?
AFC Fitness offers Silver Sneakers Classic in Bala Cynwyd, PA at 601 Righters Ferry Rd..
More classes at AFC Fitness
- All Levels Vinyasa YogaVinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength,...
- All Levels YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Aqua Tone amAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Aqua Tone pmAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Aqua ZumbaZumba is a dance-fitness party that fuses Latin and international rhythms with easy-to-follow choreography for a joyful...
- Arthritis Water AerobicsAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Ballet Barre FusionBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- BarreBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...