About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
Tuesday
- 6:30 PM–7:15 PMEmily DozorDrop-in
Thursday
- 9:30 AM–10:30 AMNicole LevinDrop-in
Frequently asked questions
What is Slow Flow Yoga?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Slow Flow Yoga offered at AFC Fitness?
Slow Flow Yoga at AFC Fitness runs Tuesday at 6:30 PM, Thursday at 9:30 AM. See the full weekly schedule above.
How much does Slow Flow Yoga cost at AFC Fitness?
Contact AFC Fitness for current Slow Flow Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Slow Flow Yoga near me?
AFC Fitness offers Slow Flow Yoga in Bala Cynwyd, PA at 601 Righters Ferry Rd..
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